Body Positivity is something we all should know, follow these people to know how to be kind to your body!

“Hating our bodies is something that we learn, and it sure as hell is something that we can unlearn” Megan Jayne Crabbe says. Body positivity is based on the belief that feeling good about oneself and accepting one’s looks can help one’s mental health, minimise the risk of eating disorders, and allow them to perform at their best.

It’s crucial to have a positive body image because it can alter your self-esteem, self-acceptance, and attitude toward food and exercise. Avoid comparing yourself to others; everyone’s body is unique. Also, be considerate of others’ body types.

Body positivity is the belief that everyone deserves a good body image, regardless of how society and popular culture define ideal shape, size, or appearance. The body positivity movement aims to help people gain confidence and acceptance of their own bodies, among other things.

Here are our favorite body positivity influencer:

Sakshi Sindwani is an ultimate queen and icon of fashion! She can rock herself in every costume, whether it’s an Indian traditional outfit or a western outfit. Sakshi is one of India’s most well-known plus-size models, having appeared in a number of foreign publications such as Vogue, Harper’s Bazaar, Cosmopolitan, Grazia, and others for her remarkable portrayal of fashionable visual material. Check out her Instagram for more!

Aashna Bhagwani was named the 21st Cosmopolitan Body Positive Influencer of the Year. She is a believer of beauty comes in all sizes and her Instagram is filled with massive impressive content from Plus size date outfits, self-love challenge. If you want to know how to let yourself loose and wear the outfits you want! Head to her Instagram!

Kelvin Davis famously known as Notoriously Dapper and the author of ‘How to Be a Modern Gentleman with Manners, Style, and Body Confidence’ is a book about how to be a modern gentleman with manners, style, and body confidence (Be a Gentleman, Modern Etiquette, Self Esteem, Body Positivity, and Wedding Etiquette).

Dolly Singh, she was bullied and skinny shamed. Now Dolly is shining on Instagram with her amazing, funny and relatable content. She began to embrace her passion for fashion by creating fashion blogs and working as a stylist. Dolly is one of the many creators and influencers who has always aimed to promote self-acceptance and love.

One of the main goals of body positivity is to address how body image affects mental health and well-being. People’s feelings about their appearance and even how they assess their self-worth are influenced by their body image. So go and be kind to your body!