1- Always drink 8 glasses of water each day. The health benefits are amazing. But the most important thing is how you drink.
3- The kidneys actually function much better when you’re in a sitting position. Therefore, you should always sit down when you drink water.
4- If gulps don’t quench your thirst. So remember to drink slowly!
5- If you are tensed, maybe it’s because you’re not sitting down when you drink. Take your time, sit down and drink slowly.
6- Drinking while standing can cause severe indigestion. Yet another reason to sit down when you drink water.
7- Drinking water while standing won’t hurt you. But it will cause health.