After images and videos of Kareena Kapoor Khan pulling off some intense workouts made way to social media, Katrina Kaif too jumped the bandwagon of workout exposition.
The Bang Bang star who is known for her hour-glass figure was recently seen doing rigorous Pilates with a towel along with celebrity trainer Yasmin Karachiwala in a video that featured on the latter’s Instagram. Needless to say, she looks super athletic.
Here is the video:
@fletcher.pilates towel workout works the upper body. 'It's a portable gym anytime anyplace', says @katrinakaif 😊 #befitbecauseyoudeserveit #yasminfitnessmantra #YasminsBodyImage #CelebrityTrainer #fitnessgoals #BeFitwithYasminKarachiwala #Pilates #PilatesMasterTrainer #PilatesIndia #FletcherPilates
The exercise entails holding a twisted towel, stretching the arms away from the shoulder and then fervently bending them in and out.
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Pilates is a workout regime meant for strengthening lower abdominal and pelvic muscles. Apart from stabilising the core, it helps tone muscles and gain strength and flexibility.
Katrina’s workout regimen tells us that all you need to achieve those sculpted muscles is a twisted towel that you can fetch from your bath-room!
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