Shilpa Shetty Kundra launched a warm up routine video on her YouTube channel on Thursday. The stunning, gorgeous and fit actress gave tips on the art of strengthening one’s body.
In the video she is seen explaining the importance of warm up before exercising. The exercises explained by Shipla in her video can definitely help anyone achieve their fitness goals.
The exercises vary from stretching of individual body parts to the overall strengthening of the body. Some of the exercises are also beneficial for body toning and weight control.