News Leak Centre

HRITHICK’s DAD RAKESH ROSHAN DIAGNOSED WITH THROAT CANCER

RAKESH ROSHAN DIAGNOSED WITH THROAT CANCER

Up until now many celebs have been diagnosed with cancer. Now, Hritik Roshan’s father Rakesh Roshan is also included in that list. The actor is battling early stage squamous cell carcinoma of the throat and is upto undergo a surgery.

“Asked my dad for a picture this morning. Knew he wouldn’t miss gym on surgery day. He is probably the strongest man I know. Got diagnosed with early stages squamous cell carcinoma of the throat a few weeks ago, but he is in full spirit today as he proceeds to battle it. As a family we are fortunate and blessed to have a leader like him.. Love you dad “, Hrithik Roshan posted this on his twitter account.

Actor’s fans commented with messages like ‘get well soon’ and many more. Rakesh Roshan is an actor who turned into director and is now working on Krrish 4.

ORDERED CAKE BUT DELIVERED THERMOCOL AT A WEDDING RECEPTION

Marriage is one of the most important thing in ones life. People contact different wedding planners to make the day grand. So did a couple in Philippines.

According to a news report in Metro UK, Shine Tamayo and her partner John Chen, a couple from Pasig city, manila, Philippines paid 140,000 pesos (5 lakh) to a wedding planner only to turn the day into a nightmare for them.

First embarrassment was caused when they came to their after-wedding reception and found that the caterers have not served anything. They had to order noodles from the street and had to serve in trays.

After facing this they headed towards to cut their grand wedding cake, only to find that it was made of thermocol. However, the wedding planner has been charged with fraud and is waiting for the trial. “This day has become one of the worst days of my life”, said the bride.

Remedies to vanish tanning from your Body – Beauty Tips

Remedies to vanish tan from your Body – Beauty Tips

Be it winter or summer, tanning has always been a nagging skin problem. In winters, you have the option to hide it by wearing full sleeves; but in summers there is no other option but getting rid of it once it occurs. We worry a lot if our face gets tanned but we tend to ignore our hands. Well, don’t you think you would look even more beautiful if the skin on your hands looked as good as the skin of your face? So, don’t ignore your hands. Let’s pay equal attention to them as well so that every part of our body looks adorable.

While there are several facials and other procedures to deal with sun tan removal, there is nothing better than getting a home remedy. Home remedies provide nourishment to the skin along with giving a healthy boost to it. in the long run, home remedies work out the best with no long lasting side effects.

Home Remedies To Remove Tan From Hands and legs:

Remedy 1:

Take chilled yoghurt in a bowl and add a pinch of turmeric or Haldi to it. Mix it properly. Apply this paste daily for 20 minutes on your hands, face and neck before bathing. You can wash it off earlier during the winter season as it dries faster.

Remedy 2:

Take a cucumber and cut it into two halves. Now grate the half cucumber and keep it in a bowl. To this, add 2 tbsp milk or milk powder and few drops of lemon juice. Mix well. Apply and let it stay till it dries. Wash with normal water. Apply this every week to get the best results.

Remedy 3:

Cut a Tomato into two halves. Rub the inner side of the tomato on the skin of your hands, so that the seeds and juice come in contact with the skin pores, helping you to get rid of tanned skin.

Remedy 4:

Almonds are also very good at removing tan from the hands. Take 5 to 10 fresh and green almonds and grind them. Mix this paste with 5 drops of sandalwood oil. Apply this paste on the affected area. If fresh almonds aren’t available, buy almonds and soak them overnight. Now grind them next morning and follow the same procedure as you did for the fresh almonds.

Remedy 5:

Take the pulp of mashed papaya. Try rubbing it on the tanned area. This massage also helps in curing the tanned skin.

Important And Basic Tips To Prevent Sun Tan:

  1.  Cover your hands properly before stepping out in the sun to avoid direct impact.
  2. If you can’t cover them, then apply a good sunscreen to keep the skin protected. Apply a sunscreen with at least SPF 30 liberally and half an hour before sun exposure. If you skip sunscreen because you sweat a lot, look for a ‘non-comedogenic’ one as this will not clog your pores.
  3.  Drink lots of water. This helps you to keep your skin hydrated from inside out, thus reducing the risk of the skin drying. It increases the cell turnover and lets your skin rejuvenate and renew itself.
  4.  Moisturize your hands, that is, hydrate your skin externally too by applying a moisturizer that contains natural fruit acids on a regular basis. This will aid tan removal from the skin.
  5.  Exfoliation really helps to remove natural tan from your skin. It helps to slough off the top layers of dead skin, leaving fresh skin beneath. Hence, you should incorporate this in your weekly skin care routine.

Follow any of these simple home remedies for removing tan from hands and feet. But it is also very important to take care of your skin so that it is safe from the sun’s harmful rays.

TELANGANA – 891 People have been found infected with Swine Flu Virus

TELANGANA – 891 People have been found infected with Swine Flu Virus

Institute of Preventive Medicine Lab has recently revealed a report stating that 892 cases have been filed of people suffering from swine flu over the last three months in Telangana.

“Temperature is coming down; the viruses will survive more in low temperature. In the last three months, 4228 samples were tested out of which 892 were positive,” Dr. K Shankar told ANI. He further added that he is expecting a decline in the number of cases and requested the people to be careful.

Swine flu is caused because of the Swine Influenza Viruses (SIV), with the H1N1 strain. When an individual touches or breathes the droplets of cough and sneezes, he is more likely to get infected by the H1N1 virus.

The symptoms are same as that of a fever. If individual is suffering from sore throat, cough and body ache then it is advisable to visit a doctor.

5 Natural ways to Soothe stomach – Health Remedies

5 Natural ways to Soothe stomach – Health Remedies

Everyone experiences an upset stomach and indigestion, or dyspepsia, from time to time after eating or drinking. Add to that cramping, nausea, belly bloating, or diarrhea, and it becomes near impossible to deal with day-to-day tasks. While it’s a good idea to keep your diet simple. There are certain foods can actually help soothe the stomach.

  1. Banana

There’s a reason bananas remain a recommended energy booster for marathon runners: Bananas are easily digestible and generally won’t upset your stomach. Plus, bananas help with an upset stomach because they contain pectin, which helps to naturally initiate bowel movements.

2) Water

We all know that water is crucial for the proper work of the digestive system. Water is also very important in cases of diarrhoea because it protects us from dehydration and the same goes for cases of constipation because it eases the passage of stool. Mix a cup of warm water with one teaspoon of table salt in order to soothe gastrointestinal distress.

3) Turmeric

Turmeric is mentioned as a good remedy for digestive problems even in traditional Ayurvedic. The use of the active ingredient of turmeric to heal acid reflux and gas. You can find tinctures and pills based on turmeric in almost every health store.

4) Rice

Rice, along with other starchy foods such as potatoes and oats, helps coat the lining of the stomach, easing digestion and having an overall soothing effect, Starchy foods also don’t sit in the stomach for long periods of time, nor do they stimulate acid reflux, which would make you feel even worse.

5) Herbal tea

Herbal tea can also help tame a troubled tummy. Chamomile is used because it is thought to reduce inflammation, although pretty much any herbal brew is a great way to get liquid into your body. But stay away from peppermint tea. It can relax the lower oesophagal sphincter, allowing acid and other stomach contents to splash up into the oesophagus and cause heartburn.

The main advantage of natural remedies is that in most cases these remedies don’t come with any side effects. In addition, they are not expensive and their use is simple.

“Kader Khan is not dead, it’s a rumour”, says his son

“KADER KHAN IS NOT DEAD, IT’S A RUMOR”, SAYS HIS SON

Kader Khan’s son Sarfaraz has denied the media reports on his father’s death and says it’s a rumor and his father is not dead. He further added that his father has been admitted to a hospital in Canada.

According to a report, Kader Khan is suffering from Progressive Supranuclear Palsy, a disease that causes loss of balance, difficulty in walking and dementia. Recently, the 81-year-old developed some breathing problem because of which doctors had to transfer him from regular ventilator to BiPAP ventilator.

“It is all a lie. It’s just a rumor. My father is in the hospital,” Sarfaraz told PTI. Amitabh Bachchan, who has worked in many movies with Khan in films like Do Aur Do Paanch, Suhaag, Coolie and many more, took to his twitter to pray for him.

“Kader Khan, actor-writer of immense talent, lies ill in Hospital…PRAYERS and DUAS for his well being and recovery. Saw him perform on stage, welcomed him and his prolific writing for my films..great company, a Libran…and may not know, taught Mathematics!” Bachchan tweeted.

Kader Khan made his acting debut in 1973 with Rajesh Khanna’s Daag and has featured in over 300 films.

FOR MODI, HEALTH COMES FIRST

Health has always been an important thing to consider in everyone’s life. One of the best example of a person who is disciplined enough to follow it is Prime Minister Narendra Modi. He has always been a motivation to the entire nation.

On his trip to Gujarat yesterday, even after having hectic schedule he did not skip his morning walk. He followed his daily routine.
“PM Narendra Modi, while on his morning walk at Gandhinagar on his trip to Gujarat yesterday. The strict discipline inspite of such a hectic schedule under the highest pressure is an example each one of us can follow! #Respect”, Priti Gandhi tweeted.

Go Bananas For Health

One of the cheapest, easily available and nutrients dense fruits is banana. It is not only zero cholesterol and non-fats but also an extremely filling on the go instant health fruit.

It has been found to aid in weight loss, intestinal disorder, constipation, dysentry, anemia, tuberculosis, arthritis, glutens, kidney and urinary disorders.

This tropical fruit also helps in menstrual problems,burns, boost heart health and enhance metabolism and immunity.It is said to promote healthy eyes, promote strong bones and detoxify the body.

Bananas is found to contain only 90 calories per 100 g.It is found to be zero fat and cholesterol free and possess negligible sodium. It is rich in vitamins and minerals namely Vitamins C, Vitamin B6, riboflavin,folate, panlothenic acid, niacin, phosphorous, calcium, manganism and copper.

Although, the many uses of bananas include adding into oats, cereals,cakes and muesli, Ayurveda have discouraged to mix it with milk as it may cause toxins, allergies and other inflammations.

Also,bananas chips uses lots of oil and isn’t a healthy way to consume this nutritious food. The best way to have bananas is to eat the ripe ones by frying or mixing it with oats or mashing it in cakes. Another alternative is baking bananas with dessicated coconut.It is not only healthy but delicious too.

 

 

 

12 Nutritious Alternative To Weight Loss

Shedding those extra kilos have been a constant worry for many of us because an obese body not only spike chances of diseases such as heart ailments, diabetes, cancer and osteoarthritis but also causes lethargy and poor self esteem. A change in the diet, keeping nutrition in priority, which include a dozen basic knacks in the kitchen will give you the desired results.
1. Switch to organic brown rice.It is not only highly nutritious but contains only 111 calories per 100 g. And instead of the white rice pudding, switch to black rice pudding as it is loaded with antioxidants and anthocyanins which aids as anti-inflammatory,anti-viral and anti-cancer.
2. Avoid refined and whole wheat flour as it has glutens which can cause, inter alia, bloating and inflammation and is harmful for people with celiac disease. Incase you wish to include flour in your diet, multi-grain flour ( without wheat and rye) is still a better option.
3. Use olive oil on all occasions.Extra virgin olive oil is the least processed olive oil but all range of good quality olive oil helps.It has antioxidants and anti-inflammatory properties. Moderation of usage is the key here.
4. Sugar is sin.Not even brown sugar.Indulge in jaggery if you wish to sweeten your tastebuds once in a while.Honey is good and can be taken moderately and occasionally.
5. Broccoli, spinach and fenugreek leaves are the three musketeers you should include in your diet.It has very less calories but is abundant in nutrients. Cauliflower is another nutrient dense and light on the pocket cruciferous vegetable.
6. If you wish to lose weight , lessen your intake of fruits except, maybe, the berries family, musk melon, citrus limon and switch to vegetables rich diet.Bananas and papaya are inexpensive fruits but are highly beneficial and can be included in your diet.
7. Fresh water fishes such as Rohu, Tilapia, Catla are on the lower range as far as price is concerned but equally good.It is rich in antioxidants and Omega 3 and 6 amino fatty acids which are good for the heart, brain, hair and skin. It also helps fight depression.Chicken and eggs should also be included in your diet as they are a good source of protien. Sea water fishes is said to contain high level of  mercury which are toxic to the body and is considered harmful for pregnant women.
 8. Use Skimmed milk. Nandini slim milk from Karnataka is a good option and cost only 50 rupees per litre or less on offers and is available on Big Basket and StarQuik.Also, double toned milk and Amul Slim and Trim milk powder is a good alternative for weight loss.Milk is a good source of calcium and is essential for healthy bones.Instead of cottage cheese, switch to soya made Tofu which are high on calcium and iron and is low fat and contains heart healthy vegetable protiens.
9. Pulses and lentils, popularly called the Poor Man’s Protien, should be included in your regular diet as it is a cost effective source of protiens, fibre, vitamins and minerals. Also,make sure that when you saute mustard seeds, cumin seeds and fenugreek seeds should be use apart from the other spices such as turmeric powder, chilli powder and coriander powder. Includes all spices but in moderation because they too also contain calories.
10. Avoid red meat. Red poha with lots of peanuts in it, curry leaves and lemon can also be eaten as afternoon snacks. Oats, Quinoa and Muesli are good to have as breakfasts as they are extremely nutritious but low on fats and calories.
11.Use only half a tea spoon of olive oil  on all the food you prepare ,maybe, except during the making of fish or chicken curry.Then,you can use one teaspoon of oil. Chicken and Fish Stew are nutritious alternative non-oil dishes.
12.A vegetable stew with herbs such as fresh ginger, garlic and onions along with their paste and red chilli powder with coriander as a garnish ingredient is a healthy non-oil dish and is delicious when taken with rice.
The trick of using least oil is to use the lid on your kadhai in low heat frame when you saute so that the steam will make up for the less oil you have used.Also use low sodium salt such as Tata Lite.And eat in moderation because gluttony is sin & drink lots of water. No liquid is better than clean (mineral) drinking water.And above all, walk for atleast 30 minutes daily.

Women Find Bald Men Unattractive: Former Health Minister Ghulam Nabi Azad

Why does a woman find a bald man unattractive? Can eyebrows, eyelashes be transplanted? Can hair make a sixty years old bald man just look younger? Some such worthy questions have been raised by the former health minister Ghulam Nabi Azad to a group of doctors. Azad could not resist to share about his early life. His revelation made everyone surprised; he himself requested to former Prime Minister Manmohan Singh for giving him the health ministry portfolio.

While addressing the “Step By Step Hair Transplantation” book launch of renowned doctor Pradeep Sethi and Arika Bansal, Azad said that he wanted to be a doctor but he couldn’t score good marks. He has a high passion for the medical profession since his childhood. Bald cannot make a person bold from outside. So, his recommendation for this new book is really appreciable in which way he underwent the book “Step By Step Hair Transplantation”.

India Habitat Centre, Tamarind Hall was the great eyewitness of grand assimilation of various specialist doctors. The event attained great success with the speech of honorable chief guest Ghulam Nabi Azad, leader of the Opposition, Rajya Sabha.

This ‘Book launch’ programme was held on 21st September 2017. The book “Step By Step Hair Transplantation” was launched by the chief guest Ghulam Nabi Azad, an Indian politician of the Indian National Congress and was the Minister of Health and Family Welfare. This is a book of twenty chapters by Dr.Pradeep Sethi, Dr.Arika Bansal, Dr.Abhinav Kumar and Dr.Sarita Sanke.

This new book is a new horizon by Dr Pradeep Sethi & Dr Arika Bansal. It has been written for every novice willing medical students who are doing research on hair transplantation. It’s kinda cookbook, a guidance, a good resource that is dealing with the newest and highest technique. The journey of this initiation was started during a short journey of Dr.Pradeep Sethi with Dr.Kabeer who has been eulogized as the source of inspiration behind this new book.

The programme was smoothly followed by lots of speeches by many distinguished doctors. Dr Pradeep Sethi’s speech was really inspiring for every new budding medical student as well as for every general. His journey from Odisha as a medical student and now as a writer of this invention is amazing. He acquires a lot of cooperation from Dr Arika Bansal in this field. The continuous research on that hair transplantation is still going on. Not only it deals with hair, but also it is doing research on eyelashes, eyebrows etc.

In human beauty, hair plays an important role for everyone. Even personality varies man to man because of hair. Former health minister Shri Ghulam Nabi Azad also commented on the same that hair plays an important role in making a man smarter.

Noted medical professional Ashish Juneja hosted the conference.